Home » Boot Camp

Boot Camp – Military Fitness

bootcamp-2

Location: Imperial park, Imperial Road Windsor, SL4 3, Free Parking area

Tuesday 7.30pm-8.30pm, Thursday 7.30pm-8.30pm, Sunday 09.30am – 10.30am

Mum’s Only Boot Camp Wednesday Mornings: 09:30 to 10:30am

What is it?

No two classes the same, challenging, innovative and fun, Evolve PTUK offers outdoor group military style fitness classes and running club aimed to get you off the couch and into the open. Come rain come shine we will be there with you, pushing you on to reach your goals whilst having fun training with others.


Who’s it for?

Anybody from the ages of 16 and above with an interest in physical fitness. We cater for different levels of fitness by splitting the group into 3 different physical ability groups to help you to receive a challenging workout designed to improve your fitness, but one that is never beyond your ability.


Benefits of outdoor military fitness.

Anybody who trains regularly will tell you the limitations hitting a plateau will have on you reaching your goals, which is why our outdoor training classes will help you avoid hitting them. It’s outdoor training so that means fresh air something you won’t find in an indoor gym
Our classes will make sure you are trained in all aspects of fitness Agility, Balance, Cardiovascular endurance, Coordination, Flexibility, Muscle endurance, Power, Reaction time, Speed and Strength.

Option 1
£ 25 p/m
*Exercise 2 times p/w
*Continues Membership
*1 Month Cancellation notice required
 
Option 2
£ 30 p/m
*Exercise 3 times p/w
*Continues Membership
*1 Month Cancellation notice required
 
Fit Mum's Boot Camp
£30 p/m
*Exercise Wednesday Mornings
*Continues Membership
*1 Month Cancellation notice required
 

A health questionnaire/Par-Q must be completed and handed to the instructor before participating in the class.  Don’t worry if you can not print off the Par-Q the instructor will have plenty, just get there 5 minutes early to fill it in.

Please read all terms and conditions before purchasing. Purchasing a service means that the client has read, understood and agrees to all terms and conditions