Home » Our Goal

epf-parkWhether you are looking to bulk up, tone up, lose some unwanted belly fat or just improve you fitness, Evolve PTUK’s goal is to get you to yours.

Evolve PTUK understands that although two people may have the same long term goal, they may not share the same interests in getting there, which is why we provide a tailored training approach and not a generic one program fits all approach.

Whether you require a delivered training service or an online personal training program we will always consider your exercise likes and dislikes, after all we want you to succeed in getting to your goal and believe you will be more committed as well as more likely to succeed in a program you enjoy training to, we want you to look forward to your next training day not dread it even during those more challenging training sessions.

Those considering the online training service should be aware that only the fully committed and self motivated need apply as a trainer will not be there to motivate you to push out that last rep.  At least 3 days spread over the course of the week should have adequate time set aside for training.

Nutritional advice is also on hand for those interested in one to one and partner based 10 pack training packages. One of the first things we will provide you is a weekly food program for you to complete as you eat throughout the week. This is one of the most important tools we use as it helps us identify what you need in your daily diet to achieve your goal.

With out the correct daily food intake you will not hit your long term goal so it is important that you provide us the food program of which you consumed no matter how bad it looks, remember this is why you are paying us so be truthful and don’t waste your money by supplying us with wrong information, we can only help you on the information you provide us. Once the food program and has been completed and we have received it, we will supply you with a realistic food program that will evolve with you.REPS__STAMP

At Evolve PTUK We do not believe in dieting just eating a healthy balanced diet on a daily basis that matches your fitness goals.
Time is always a factor in people’s lives may it be due to family  or work commitments and as a result it can leave many of us who would like to train very little time. Which is why our home service you may find worth considering. As a mobile company we are able to train clients in the comfort of their own home or garden at a time that is convenient for them.

This is also a fantastic opportunity for your trainer to get a first hand look at the clients life style and food consumption to help them achieve their goals.